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Tikka Red Lentil Soup and Mango Chutney Onion Cheese Toasties

Tikka Red Lentil Soup and Mango Chutney Onion Cheese Toasties

Experience the comforting warmth and bold flavors of Tikka Red Lentil Soup paired with crispy Mango Chutney Onion Cheese Toasties. This recipe combines aromatic tikka spices with creamy lentils and sweet caramelized onions set atop cheesy, golden toasted bread—a perfect meal for cozy lunches or satisfying dinners.

Ingredients

Scale

Tikka Red Lentil Soup

  • 1 cup red lentils, rinsed
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon tikka masala spice blend
  • 4 cups vegetable stock
  • 1 tablespoon butter or olive oil
  • Salt and pepper, to taste
  • Optional: splash of lemon juice
  • Optional: pinch of chili flakes
  • Optional: fresh coriander (cilantro) for garnish

Mango Chutney Onion Cheese Toasties

  • 2 medium onions, thinly sliced
  • 2 tablespoons oil or butter for caramelizing onions
  • Mango chutney, as needed to spread
  • Cheese (cheddar, mozzarella, or choice), sliced or shredded
  • 4 slices sourdough or whole wheat bread
  • Butter, for spreading on bread outside
  • Optional: fresh coriander (cilantro) to sprinkle

Instructions

  1. Prepare the Tikka Red Lentil Soup: Rinse 1 cup red lentils thoroughly under cold water. In a large pot, heat a tablespoon of butter or olive oil over medium heat, then sauté diced onions and minced garlic until fragrant and translucent. Add 1 tablespoon tikka masala spice blend and cook for about a minute to toast the spices. Pour in the lentils and 4 cups vegetable stock, bring to a simmer, and cook gently for 20–25 minutes until lentils are soft. Stir occasionally and add water if needed to reach your preferred consistency.
  2. Blend and Season the Soup: Using an immersion blender, partially blend the soup to keep some texture for a hearty feel. Taste and season with salt and pepper, adding a splash of lemon juice or pinch of chili flakes if desired. Garnish with fresh coriander if using.
  3. Prepare the Mango Chutney Onion Cheese Toasties: In a pan, cook thinly sliced onions with a touch of oil or butter over low heat, caramelizing them slowly until golden and sweet. Spread mango chutney generously over slices of bread, layer the caramelized onions and cheese on top, then close sandwiches with the remaining bread slices. Spread butter on the outside of each sandwich.
  4. Toast the Sandwich: Heat a skillet over medium heat. Cook each sandwich, pressing lightly with a spatula, for about 3-4 minutes per side or until the bread is golden and crisp and the cheese is melted.

Notes

  • Prep Ingredients Early: Chopping onions and preparing spices beforehand speeds up cooking.
  • Don’t Overblend the Soup: Leave some texture for a rustic, satisfying feel.
  • Low and Slow for Onions: Caramelize onions patiently to bring out natural sweetness.
  • Use Quality Bread: Sturdy breads like sourdough hold the fillings well and toast nicely.
  • Toast with Butter: Adds richness and golden crispiness to elevate the toasties.

Nutrition

Keywords: tikka, red lentil soup, mango chutney, onion cheese toasties, comfort food, Indian spices, vegetarian, cozy meal