Stuffed Pepper Soup
Discover the rich flavors of Stuffed Pepper Soup, a hearty and comforting meal that’s easy to make and perfect for any season. This vibrant soup marries the savory goodness of ground beef, sweet bell peppers, and juicy tomatoes in a warm, satisfying broth that feels like a hug in a bowl. Whether you’re craving a filling weeknight dinner or something to impress guests on a chilly evening, Stuffed Pepper Soup delivers bold flavors with simple ingredients and fuss-free preparation.
Why You’ll Love This Recipe
- Ultimate comfort food: Warm and satisfying, this soup feels like your favorite stuffed pepper but with a cozy twist.
- Easy to make: Minimal prep and straightforward steps make this recipe perfect for busy days or beginner cooks.
- Nutritious and balanced: Packed with protein, veggies, and fiber, it’s a well-rounded meal in one bowl.
- Versatile for any season: Enjoy it hot in winter or slightly chilled for a lighter summer option.
- Customizable flavors: Adapt the ingredients to suit your taste or dietary needs effortlessly.
Ingredients You’ll Need
Getting the right ingredients is key for crafting an unforgettable bowl of Stuffed Pepper Soup. Each element plays a role in building layers of flavor, texture, and color that make it stand out and taste just like the classic stuffed pepper favorite we all love.
- Ground beef: Adds a hearty, savory base and protein to the soup.
- Bell peppers: Red, green, or yellow peppers contribute sweetness and vibrant color.
- Diced tomatoes: Provide acidity and a rich, juicy contrast.
- Onion and garlic: Essential aromatics that deepen the flavor profile.
- Beef broth: Creates a flavorful, rich soup base that ties ingredients together.
- Rice: Gives a comforting texture and bulk to the soup, mimicking the classic stuffed pepper filling.
- Seasonings: Salt, pepper, paprika, and a touch of Italian seasoning uplift the flavors perfectly.
Variations for Stuffed Pepper Soup
One of the best things about Stuffed Pepper Soup is how easily it can be tweaked to fit your preferences or what’s available in your pantry. Don’t hesitate to make this recipe your own — it’s incredibly forgiving and flexible.
- Vegetarian version: Swap the ground beef for lentils or plant-based crumbles.
- Spicy kick: Add cayenne pepper or chopped jalapeños for a bold heat.
- Low-carb option: Replace rice with cauliflower rice for fewer carbs.
- Cheesy touch: Stir in shredded cheese at the end for a creamier texture.
- Herb variations: Fresh basil or parsley added just before serving brighten up the soup.
How to Make Stuffed Pepper Soup
Step 1: Prepare Your Ingredients
Start by washing and chopping the bell peppers, onion, and garlic. Dice the tomatoes if you’re using whole ones. Measure out the rice and have your seasonings ready to go.
Step 2: Brown the Ground Beef
In a large pot or Dutch oven, cook the ground beef over medium heat until browned and no longer pink, breaking it apart as you stir. Drain excess fat if needed.
Step 3: Sauté the Vegetables
Add the chopped onions and garlic to the pot with the beef and cook until softened and fragrant, about 3-4 minutes. Then stir in the chopped bell peppers and cook for another 2-3 minutes.
Step 4: Add Liquids and Rice
Pour in the beef broth and diced tomatoes. Stir in the uncooked rice and add all the seasonings. Bring the mixture to a boil, then reduce heat to a simmer.
Step 5: Simmer Until Tender
Cover the pot and let the soup cook for about 20-25 minutes, or until the rice and peppers are tender. Stir occasionally to prevent sticking and check for seasoning adjustments.
Step 6: Serve and Enjoy
Once done, ladle the hot soup into bowls and garnish as desired. This soup is best enjoyed fresh but stores beautifully for later.
Pro Tips for Making Stuffed Pepper Soup
- Use fresh peppers: Fresh bell peppers provide the best color and sweetness compared to canned options.
- Don’t rush the simmer: Letting the soup simmer gently helps the rice absorb flavors without turning mushy.
- Reserve some broth: If the soup thickens too much, add extra broth or water to reach your preferred consistency.
- Season gradually: Add salt and spices in stages and taste as you go to perfectly balance flavors.
- Choose the right rice: Long-grain white rice works well, but you can experiment with brown rice for a nuttier texture.
How to Serve Stuffed Pepper Soup
Garnishes
Fresh herbs like parsley or cilantro add brightness, while a dollop of sour cream or shredded cheese brings creaminess and richness to each bowl.
Side Dishes
Warm crusty bread or garlic rolls complement the soup perfectly, soaking up the delicious broth for an extra comforting experience.
Creative Ways to Present
Serve the soup in hollowed-out bell peppers for a charming presentation or in rustic bowls topped with a sprinkle of crispy fried onions or bacon bits for added texture.
Make Ahead and Storage
Storing Leftovers
After cooling completely, transfer leftovers to an airtight container and refrigerate for up to 4 days. Flavors often deepen after resting overnight.
Freezing
Stuffed Pepper Soup freezes beautifully. Portion into freezer-safe containers, leaving some headspace, and freeze for up to 3 months. Thaw in the fridge before reheating.
Reheating
Reheat gently on the stovetop over low heat, stirring occasionally, or microwave in short bursts to avoid overcooking the rice and peppers.
FAQs
Can I make Stuffed Pepper Soup in a slow cooker?
Absolutely! Brown the beef and sauté the veggies first, then combine all ingredients in the slow cooker and cook on low for 6-8 hours or high for 3-4 hours.
Is this soup gluten-free?
Yes, as long as you use gluten-free beef broth and avoid any seasoning blends containing gluten, Stuffed Pepper Soup is naturally gluten-free.
Can I use ground turkey instead of beef?
Yes, ground turkey is a great lean alternative that works well and adds a slightly different but delicious flavor.
What if I don’t have rice? Can I use quinoa?
Quinoa is an excellent substitute, offering extra protein and a unique texture—just adjust cooking times since quinoa cooks faster than rice.
How spicy is Stuffed Pepper Soup?
The base recipe is mild and family-friendly, but you can always add chili flakes, jalapeños, or hot sauce to turn up the heat to your preference.
Final Thoughts
Stuffed Pepper Soup is truly a crowd-pleaser that combines simple ingredients into a dish bursting with familiar, comforting flavors. Whether you’re new to cooking or a seasoned pro, this recipe invites you to cozy up and savor a delicious, nourishing bowl any day of the year. Give it a try and discover why Stuffed Pepper Soup just might become your new favorite meal sensation.
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Stuffed Pepper Soup
Stuffed Pepper Soup is a hearty and comforting soup that combines the savory flavors of ground beef, sweet bell peppers, juicy tomatoes, and rice in a rich beef broth. This versatile, easy-to-make soup delivers the essence of classic stuffed peppers in a warm, satisfying bowl that’s perfect for any season.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
Meat and Protein
- 1 pound ground beef
Vegetables
- 3 bell peppers (red, green, or yellow), washed and chopped
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
Grains and Broth
- 4 cups beef broth (gluten-free if necessary)
- 1/2 cup uncooked long-grain white rice
Seasonings
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
Instructions
- Prepare Your Ingredients: Wash and chop the bell peppers, onion, and garlic. Dice the tomatoes if using whole ones. Measure out the rice and have your seasonings ready.
- Brown the Ground Beef: In a large pot or Dutch oven, cook the ground beef over medium heat until browned and no longer pink, breaking it apart as you stir. Drain excess fat if needed.
- Sauté the Vegetables: Add the chopped onions and garlic to the pot with the beef and cook until softened and fragrant, about 3-4 minutes. Then stir in the chopped bell peppers and cook for another 2-3 minutes.
- Add Liquids and Rice: Pour in the beef broth and diced tomatoes. Stir in the uncooked rice and add all the seasonings. Bring the mixture to a boil, then reduce heat to a simmer.
- Simmer Until Tender: Cover the pot and let the soup cook for about 20-25 minutes, or until the rice and peppers are tender. Stir occasionally to prevent sticking and check for seasoning adjustments.
- Serve and Enjoy: Once done, ladle the hot soup into bowls and garnish as desired. This soup is best enjoyed fresh but stores beautifully for later.
Notes
- Use fresh bell peppers for the best color and sweetness.
- Let the soup simmer gently to allow the rice to absorb flavors without becoming mushy.
- If the soup thickens too much, add extra broth or water to reach your desired consistency.
- Season gradually; add salt and spices in stages and taste as you go.
- Long-grain white rice works well, but brown rice can be used for a nuttier texture.
Nutrition
- Serving Size: 1 cup
- Calories: 250 kcal
- Sugar: 5 g
- Sodium: 700 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 18 g
- Cholesterol: 60 mg
Keywords: Stuffed Pepper Soup, ground beef soup, stuffed pepper recipe, comforting soup, easy soup recipe, gluten free soup
