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Strawberry Cheesecake Protein Balls

Strawberry Cheesecake Protein Balls

Strawberry Cheesecake Protein Balls are a quick and easy no-bake snack packed with protein, fresh strawberry flavor, and creamy cheesecake goodness. Perfect for a nutritious on-the-go energy boost, these bite-sized treats combine simple wholesome ingredients with natural sweetness and texture, ideal for busy lifestyles and all ages.

Ingredients

Scale

Main Ingredients

  • 1 cup frozen strawberries, finely chopped or pulsed
  • 4 oz cream cheese, softened but firm
  • 1 scoop vanilla protein powder (about 30g)
  • 1/2 cup oats
  • 1 tablespoon chia seeds
  • 1 teaspoon lemon zest
  • 12 tablespoons honey or maple syrup

Optional Ingredients

  • 2 tablespoons almond flour (for drier texture)

Instructions

  1. Prepare the Strawberries: Finely chop or pulse frozen strawberries in a food processor until broken down into small pieces, releasing their sweet juices to help bind the mixture.
  2. Mix the Base Ingredients: In a large bowl, combine softened cream cheese, vanilla protein powder, oats, chia seeds, and lemon zest. Stir thoroughly until smooth and well incorporated, creating a creamy cheesecake-like texture.
  3. Add Sweetener and Strawberries: Drizzle honey or maple syrup over the mixture, then gently fold in the chopped strawberries to maintain some texture while balancing sweetness.
  4. Form the Balls: Using your hands, roll the mixture into approximately 1-inch balls. If the mixture is too sticky, refrigerate for 10-15 minutes to firm up, or dust your hands with almond flour or oats to prevent sticking.
  5. Chill and Set: Place the formed balls on a lined tray and chill in the refrigerator for at least 1 hour to firm up and enhance flavors before serving.

Notes

  • Use softened but firm cream cheese to prevent the mixture from becoming too runny.
  • If the mixture is too wet, gradually add oats or almond flour to achieve proper consistency.
  • Taste the mixture before rolling to adjust sweetness as needed.
  • Store in an airtight container lined with parchment paper to keep balls fresh and prevent sticking.
  • For even-sized balls and uniform chilling, use a small cookie scoop when forming.

Nutrition

Keywords: strawberry, cheesecake, protein balls, no bake, healthy snack, on-the-go, gluten free, high protein, kid friendly