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Spinach Alfredo Chicken Meatballs

Spinach Alfredo Chicken Meatballs
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Spinach Alfredo Chicken Meatballs combine tender, juicy chicken meatballs with a creamy, cheesy Alfredo sauce and fresh spinach for a rich, comforting, and easy-to-make dish perfect for weeknight dinners or gatherings.

Ingredients

Scale

Meatballs

  • 1 lb lean ground chicken
  • 2 cups fresh spinach, washed and chopped
  • 1/2 cup breadcrumbs
  • 1/3 cup freshly grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 2 cloves garlic, minced
  • Salt, to taste
  • Black pepper, to taste
  • 1 tablespoon olive oil (for cooking)

Alfredo Sauce

  • 2 tablespoons butter
  • 1 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese
  • Salt, to taste
  • Black pepper, to taste
  • 1 tablespoon olive oil (for sautéing spinach)

Instructions

  1. Prepare the Spinach: Wash and sauté the fresh spinach in 1 tablespoon olive oil with a pinch of salt over medium heat until it wilts and releases its moisture. Set aside to cool slightly.
  2. Mix the Meatball Ingredients: In a large bowl, combine ground chicken, cooled sautéed spinach, breadcrumbs, Parmesan cheese, Italian seasoning, minced garlic, salt, and pepper. Mix gently until just combined to keep the meatballs tender.
  3. Form the Meatballs: Shape the mixture into 1 to 1.5-inch meatballs using your hands or a scoop. Place them on a plate or tray, ready for cooking.
  4. Cook the Meatballs: Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the meatballs and cook for 5-7 minutes, turning occasionally until browned on all sides and cooked through (internal temperature 165°F).
  5. Prepare the Alfredo Sauce: In a saucepan, melt butter over medium heat. Whisk in heavy cream and Parmesan cheese, stirring until the sauce thickens and becomes smooth. Season with salt and pepper to taste.
  6. Combine Meatballs and Sauce: Add the cooked meatballs to the Alfredo sauce, spooning sauce over each to coat completely. Let them simmer together for a few minutes to meld the flavors.

Notes

  • Do not overmix the meatball ingredients to keep them tender.
  • Use freshly grated Parmesan for best flavor and melt quality.
  • Test one meatball before forming the entire batch to adjust seasoning.
  • Keep Alfredo sauce warm on low heat to maintain creaminess.
  • Cook meatballs to an internal temperature of 165°F for safety.

Nutrition

Keywords: Spinach Alfredo Chicken Meatballs, chicken meatballs, creamy meatballs, Alfredo sauce, easy dinner, healthy meatballs, low carb meatballs

Find it online: https://withnora.com/spinach-alfredo-chicken-meatballs/