Lebanese Kibbeh Recipe

Lebanese Kibbeh Recipe

Discover a simple and delicious Lebanese Kibbeh Recipe to make at home today. This traditional dish, loved across the Middle East, blends perfectly spiced bulgur, minced meat, and fragrant herbs into a satisfying experience that’s both comforting and impressive. Whether you’re a seasoned cook or a kitchen newbie, this recipe brings together rich flavors and textures that make Lebanese Kibbeh a memorable and approachable meal everyone will enjoy.

Why You’ll Love This Recipe

  • Authentic flavor: Experience traditional Lebanese spices that create a rich, savory taste sensation.
  • Versatile dish: Can be served as a main, appetizer, or party snack, fitting any occasion with ease.
  • Easy preparation: The recipe breaks down into straightforward steps that anyone can follow confidently.
  • Nutritious ingredients: Combines lean meat, nutritious bulgur, and fresh herbs, delivering a balanced meal.
  • Impressive presentation: The unique shape and cooking style make it a beautiful dish to share with family and friends.

Ingredients You’ll Need

These simple yet essential ingredients come together to deliver that distinct texture and taste that Lebanese Kibbeh is known for. Each component adds its own touch, from the warmth of spices to the earthy depth of bulgur, making your homemade kibbeh unforgettable.

  • Fine bulgur wheat: Provides the chewy texture and body to the kibbeh shell, soaking up flavors perfectly.
  • Lean ground beef or lamb: Adds rich, savory flavor as the core protein in the mixture.
  • Onion: Infuses sweetness and moisture to the filling for a balanced taste.
  • Ground allspice and cinnamon: Bring warm, aromatic notes essential to Lebanese cuisine.
  • Fresh mint and parsley: Brighten the dish with herbal freshness and color.
  • Pine nuts: Toasted for crunch and nutty undertones within the filling.
  • Salt and black pepper: Enhance all the natural flavors harmoniously.
  • Olive oil or clarified butter: Used for frying or baking, lending a perfect golden crisp.

Variations for Lebanese Kibbeh Recipe

Adapt this Lebanese Kibbeh Recipe easily to suit your dietary needs, flavor preferences, or ingredient availability. Feel free to get creative, and discover new favorites along the way.

  • Vegetarian option: Substitute ground meat with mashed chickpeas or lentils for a plant-based twist.
  • Baked instead of fried: For a lighter version, bake the kibbeh balls or pies to reduce oil usage.
  • Spice it up: Add chopped chili or cayenne pepper for some heat without losing the original flavor profile.
  • Stuffed kibbeh balls: Experiment by adding different fillings like sautéed mushrooms or spinach with cheese.
  • Use lamb or beef mix: Combine ground lamb and beef to deepen the meat flavor for an extra savory bite.
Easy Lebanese Kibbeh Recipe to Try Today

How to Make Lebanese Kibbeh Recipe

Step 1: Prepare the bulgur

Rinse the fine bulgur wheat and soak it in cold water for about 15 minutes until it softens. Drain well, squeezing out excess water to ensure the bulgur is damp but not wet—this forms the base grit for your kibbeh shell.

Step 2: Make the meat filling

In a skillet, sauté finely chopped onions in olive oil until translucent. Add ground meat, toasted pine nuts, spices, salt, and pepper. Cook on medium heat until the meat is browned and fragrant. Stir in chopped mint and parsley off the heat to keep their bright flavor.

Step 3: Combine bulgur and ground meat

Pulse the soaked bulgur and raw ground meat together in a food processor until it forms a smooth, pliable dough-like mixture. This will become the outer shell of the kibbeh, which needs to be tender but firm enough to hold the filling.

Step 4: Shape the kibbeh

Take small portions of the bulgur mixture and flatten them in your hand, creating a cup shape. Spoon some of the meat filling inside, then carefully pinch the edges and shape it into an oval or football shape. Ensure the filling is fully enclosed for even cooking.

Step 5: Cook the kibbeh

Heat oil in a deep frying pan to about 350°F (175°C). Fry the kibbeh in batches until golden brown and crispy on all sides, about 3-4 minutes per batch. Remove and drain on paper towels. Alternatively, bake at 375°F (190°C) for about 25 minutes for a healthier version.

Pro Tips for Making Lebanese Kibbeh Recipe

  • Use fine bulgur: Coarser bulgur won’t bind as well and affects the texture negatively.
  • Chill the mixture: Refrigerate the bulgur-meat mixture before shaping to make handling easier.
  • Don’t overfill: Keep a moderate amount of filling to avoid breaking during cooking.
  • Test oil temperature: Too hot will burn the kibbeh, too cool will soak up grease—aim for a steady medium-high heat.
  • Fresh herbs: Using fresh mint and parsley makes a significant difference in flavor brightness.

How to Serve Lebanese Kibbeh Recipe

Garnishes

Serve your Lebanese Kibbeh with fresh lemon wedges for a zesty finish and a sprinkle of chopped parsley for a splash of color and freshness. A drizzle of tahini sauce or a dollop of yogurt adds creaminess and balances the spices beautifully.

Side Dishes

Pair this dish with traditional sides like tabbouleh salad, fattoush, or pickled vegetables to add refreshing textures. Warm pita bread or a simple cucumber and tomato salad also complement the hearty kibbeh perfectly.

Creative Ways to Present

Arrange kibbeh on a platter lined with fresh greens and sprinkle with pomegranate seeds for a festive touch. Alternatively, serve it alongside dips such as hummus or muhammara to offer a variety of flavors and colors at your dining table.

Make Ahead and Storage

Storing Leftovers

Place leftover cooked kibbeh in an airtight container and refrigerate for up to three days. This prevents moisture buildup and keeps the kibbeh crisp when reheated.

Freezing

Freeze uncooked shaped kibbeh on a baking sheet until solid, then transfer to a freezer bag. They can be frozen for up to two months and cooked directly from frozen for convenience.

Reheating

Reheat fried kibbeh in a preheated oven at 350°F (175°C) for about 10 minutes to regain crispiness. Avoid microwaving to prevent sogginess.

FAQs

What is kibbeh?

Kibbeh is a traditional Middle Eastern dish made of bulgur wheat and minced meat, usually stuffed and shaped into football-like forms, then fried or baked.

Can I make kibbeh vegetarian?

Absolutely! You can replace ground meat with lentils, chickpeas, or a mix of sautéed mushrooms and nuts for a delicious vegetarian version.

Is Lebanese Kibbeh Recipe difficult to make?

Not at all! While the shaping takes some practice, the recipe is straightforward and rewarding, perfect even for beginner cooks.

What’s the best meat to use for kibbeh?

Lean ground beef or lamb are traditional choices that provide great flavor without being too fatty.

How should I serve kibbeh?

Kibbeh can be served as a main dish or appetizer, accompanied by fresh salads, dips, and lemon wedges for the perfect balance of flavors.

Final Thoughts

Give this Lebanese Kibbeh Recipe a try today, and you’ll quickly understand why it’s such a beloved classic. The combination of spices, textures, and simple ingredients creates a dish that’s comforting and exciting at the same time. Whether cooking for friends or a cozy family dinner, this recipe delivers a wonderful taste of Lebanese tradition easily and deliciously.

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Lebanese Kibbeh Recipe

A traditional Lebanese Kibbeh recipe combining finely soaked bulgur wheat, lean ground beef or lamb, aromatic spices, fresh herbs, and toasted pine nuts into crispy, flavorful football-shaped patties. Perfect as a main dish, appetizer, or snack, this recipe offers authentic Middle Eastern flavors with simple preparation that delivers an impressive and nutritious meal.

  • Author: Nora
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Total Time: 55 minutes
  • Yield: Approximately 20 kibbeh pieces 1x
  • Category: Appetizers
  • Method: Frying or Baking
  • Cuisine: Lebanese
  • Diet: Contains Gluten

Ingredients

Scale

Main Ingredients

  • 1 cup fine bulgur wheat
  • 1 lb lean ground beef or lamb
  • 1 medium onion, finely chopped
  • 1 teaspoon ground allspice
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup fresh mint, finely chopped
  • 1/4 cup fresh parsley, finely chopped
  • 1/4 cup pine nuts, toasted
  • Salt, to taste
  • Black pepper, to taste
  • Olive oil or clarified butter, for frying or baking

Instructions

  1. Prepare the bulgur: Rinse the fine bulgur wheat and soak it in cold water for about 15 minutes until softened. Drain thoroughly, squeezing out any excess water so the bulgur is damp but not wet. This will form the base for the kibbeh shell.
  2. Make the meat filling: In a skillet, heat olive oil and sauté the finely chopped onions until translucent. Add the ground meat, toasted pine nuts, allspice, cinnamon, salt, and black pepper. Cook over medium heat until the meat is browned and fragrant. Remove from heat and stir in the chopped mint and parsley to keep their fresh flavor.
  3. Combine bulgur and ground meat: In a food processor, pulse the soaked bulgur and raw ground meat together until it forms a smooth, pliable dough-like mixture. This mixture will be the outer shell of the kibbeh, tender yet firm enough to hold the filling securely.
  4. Shape the kibbeh: Take small portions of the bulgur mixture and flatten them in your hand to create a cup shape. Spoon a portion of the meat filling inside, then carefully pinch the edges and shape it into an oval or football-like shape. Ensure the filling is completely enclosed for even cooking.
  5. Cook the kibbeh: Heat oil in a deep frying pan to 350°F (175°C). Fry the kibbeh in batches until golden brown and crispy on all sides, about 3-4 minutes per batch. Remove and drain on paper towels. Alternatively, for a healthier option, arrange kibbeh on a baking sheet and bake at 375°F (190°C) for approximately 25 minutes until golden and cooked through.

Notes

  • Use fine bulgur for proper binding and texture; coarser bulgur affects the kibbeh negatively.
  • Chill the bulgur-meat mixture before shaping to make handling easier.
  • Do not overfill the kibbeh to prevent breakage during cooking.
  • Maintain oil temperature at medium-high to avoid burning or greasy kibbeh.
  • Fresh mint and parsley significantly enhance the flavor brightness of the dish.

Nutrition

  • Serving Size: 1 kibbeh piece
  • Calories: 180
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 40mg

Keywords: Lebanese kibbeh, kibbeh recipe, Middle Eastern appetizers, bulgur wheat recipe, ground lamb kibbeh, ground beef kibbeh, fried kibbeh, baked kibbeh, traditional Lebanese dish

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