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Instant Pot Curried Lentil & Potato Stew

Instant Pot Curried Lentil & Potato Stew
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Enjoy a flavorful Instant Pot Curried Lentil & Potato Stew that’s easy, hearty, and ready in under 30 minutes. This comforting stew combines tender brown lentils, creamy Yukon gold potatoes, and rich curry spices in a single pot, perfect for warm, wholesome meals anytime.

Ingredients

Scale

Main Ingredients

  • 1 cup brown lentils, rinsed
  • 2 cups Yukon gold potatoes, peeled and diced
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 2 tablespoons curry powder
  • 2 tablespoons tomato paste
  • 4 cups vegetable broth
  • 1/2 cup coconut milk (optional)
  • 2 tablespoons oil (vegetable or olive oil)
  • Salt and pepper, to taste

Garnishes (Optional)

  • Fresh cilantro, chopped
  • Squeeze of lime
  • Dollop of yogurt or coconut cream
  • Toasted cashews

Instructions

  1. Prepare the base: Turn the Instant Pot to sauté mode and warm the oil. Add the finely chopped onion and minced garlic, cooking until soft and fragrant to build a savory foundation.
  2. Add spices and tomato paste: Stir in the curry powder and tomato paste, allowing them to toast briefly with the aromatics to unlock and intensify their flavors.
  3. Combine lentils, potatoes, and broth: Add the rinsed brown lentils, peeled and diced Yukon gold potatoes, and pour in the vegetable broth. Stir well to ensure even cooking and flavor distribution.
  4. Pressure cook the stew: Seal the Instant Pot lid and set to high pressure for 15 minutes. This quick cooking tenderizes the lentils and potatoes while infusing them with the warm, spiced broth.
  5. Add coconut milk and finish: Perform a quick pressure release once cooking is complete. Stir in the coconut milk for creaminess, then season with salt and pepper to taste. Let the stew sit for a few minutes to meld the flavors before serving.

Notes

  • Rinse lentils well to remove dust and reduce foam during cooking for a cleaner stew.
  • Dice potatoes evenly to ensure uniform cooking.
  • Do not overfill the Instant Pot; stay within recommended liquid limits to avoid cooking errors.
  • Use caution during quick pressure release to prevent splattering.
  • Adjust stew thickness by adding more broth or simmering on sauté mode as needed.

Nutrition

Keywords: Instant Pot, Curried Lentil Stew, Potato Stew, Vegan, Gluten-Free, Easy Dinner, Comfort Food, Quick Meal

Find it online: https://withnora.com/instant-pot-curried-lentil-potato-stew/