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Dump-and-Bake Chicken Tzatziki Casserole

Dump-and-Bake Chicken Tzatziki Casserole
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Dump-and-Bake Chicken Tzatziki Casserole is a convenient and flavor-packed Mediterranean-inspired dish featuring layers of juicy chicken, creamy homemade tzatziki sauce, fresh herbs, and vibrant vegetables baked to perfection on a bed of rice or orzo. Ideal for busy weeknights, this casserole offers minimal prep and cleanup while delivering a zesty, comforting meal that everyone will love.

Ingredients

Chicken and Base

  • Boneless, skinless chicken breasts (4 pieces)
  • Cooked rice or orzo (2 cups)
  • Olive oil (2 tablespoons, divided)
  • Salt and pepper (to taste)

Tzatziki Sauce

  • Greek yogurt (1 cup, full-fat recommended)
  • Cucumber, finely diced (1 medium)
  • Garlic, minced (2 cloves)
  • Fresh dill, chopped (2 tablespoons)
  • Lemon juice (1 tablespoon)
  • Salt and pepper (to taste)

Toppings

  • Cherry tomatoes, halved (1 cup)
  • Feta cheese, crumbled (1/2 cup)

Instructions

  1. Prepare the Tzatziki Sauce: In a bowl, combine Greek yogurt, finely diced cucumber, minced garlic, chopped fresh dill, lemon juice, salt, and pepper. Stir well and set aside to develop the bright, creamy flavors.
  2. Layer the Base: Spread cooked rice or orzo evenly in a casserole dish. Drizzle with a tablespoon of olive oil and sprinkle with salt to enhance flavor and moisture.
  3. Add the Chicken: Place the boneless, skinless chicken breasts over the rice. Season the chicken with salt, pepper, and a drizzle of olive oil to ensure juiciness during baking.
  4. Top with Tzatziki and Veggies: Generously spoon the prepared tzatziki sauce over the chicken, spreading it evenly. Scatter halved cherry tomatoes across the top for color and natural sweetness.
  5. Bake to Perfection: Bake the casserole in a preheated oven at 375°F (190°C) for 30-35 minutes, or until the chicken is cooked through and the topping is warm and slightly bubbling. Just before serving, sprinkle crumbled feta cheese over the top.

Notes

  • Use full-fat Greek yogurt for a creamier, richer tzatziki that holds up well in the oven.
  • Pat the chicken dry before seasoning to promote better browning and prevent sogginess.
  • Always use fresh dill and garlic for maximum flavor intensity.
  • Do not overbake the chicken breasts; check doneness to keep them tender and juicy.
  • Allow the casserole to rest for a few minutes after baking to let the flavors meld and make slicing easier.

Nutrition

Keywords: Chicken casserole, Tzatziki, Mediterranean recipe, easy dinner, baked chicken, gluten free casserole

Find it online: https://withnora.com/dump-and-bake-chicken-tzatziki-casserole/