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Delicious Spinach Tomato Pasta

Delicious Spinach Tomato Pasta

Delicious Spinach Tomato Pasta is a quick, nutritious, and vibrant meal that combines fresh spinach and ripe tomatoes with perfectly cooked pasta. Ready in under 30 minutes, this dish offers a colorful, satisfying experience that’s ideal for busy weeknights or a wholesome family dinner. Mild in flavor and versatile in use, it’s perfect as a main dish or a side and can be easily customized to suit dietary preferences.

Ingredients

Scale

Pasta and Vegetables

  • 200g spaghetti or penne pasta
  • 4 cups fresh spinach leaves
  • 3 ripe tomatoes, chopped (Roma or cherry tomatoes work well)
  • 2 garlic cloves, minced

Oils, Cheese & Seasonings

  • 2 tablespoons olive oil
  • 1/4 cup grated Parmesan cheese
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Step 1: Prepare the Pasta

    Start by boiling salted water in a large pot and cook your pasta until al dente, following the package directions. Drain and set aside, reserving a cup of pasta water for the sauce.

  2. Step 2: Sauté Garlic and Tomatoes

    Heat olive oil in a skillet over medium heat. Add minced garlic and cook until fragrant, about 1 minute. Then, add chopped tomatoes and cook down until they release their juices and form a slightly thickened sauce.

  3. Step 3: Add Spinach

    Stir in fresh spinach leaves, letting them wilt gently in the tomato mixture while stirring constantly. This step melds the flavors and softens the greens just right.

  4. Step 4: Combine Pasta and Sauce

    Toss the drained pasta into the skillet with your spinach and tomato sauce. Use reserved pasta water as needed to loosen the sauce and help it coat the noodles evenly.

  5. Step 5: Season and Serve

    Finish with salt, pepper, and a generous sprinkle of Parmesan cheese before serving. A quick toss to mix everything ensures every bite is delicious.

Notes

  • Use fresh ingredients: Fresh spinach and ripe tomatoes make a noticeable difference in flavor and texture.
  • Don’t overcook pasta: Aim for al dente so it holds up well when combined with the sauce.
  • Reserve pasta water: The starchy water helps the sauce stick to the noodles perfectly.
  • Deglaze the pan: Splash some white wine or broth while sautéing tomatoes for an extra depth of flavor.
  • Let it rest: Allow the pasta to sit for a few minutes after cooking to let the flavors meld fully.

Nutrition

Keywords: spinach pasta, tomato pasta, quick pasta recipe, healthy pasta, vegetarian pasta, easy weeknight dinner, gluten-free pasta option