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Creamy Chicken & Spinach Soup with Sun-Dried Tomatoes

Creamy Chicken & Spinach Soup with Sun-Dried Tomatoes

Creamy Chicken & Spinach Soup with Sun-Dried Tomatoes is a warm, comforting, and flavorful soup combining tender chicken, fresh spinach, and tangy sun-dried tomatoes in a luscious creamy broth. Perfect for a nutritious lunch or dinner, this easy-to-make soup delivers a wholesome and satisfying meal anytime.

Ingredients

Scale

Protein

  • 2 chicken breasts, diced into bite-sized pieces

Vegetables & Aromatics

  • 2 cups fresh spinach, rinsed
  • ½ cup sun-dried tomatoes, roughly chopped (oil-packed preferred)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced

Liquids & Dairy

  • 4 cups chicken broth
  • 1 cup heavy cream or coconut milk (for dairy-free)
  • 2 tbsp olive oil

Herbs & Spices

  • 1 tsp dried thyme
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare Ingredients: Dice the chicken breasts into bite-sized pieces. Chop the onion and mince the garlic. Rinse the fresh spinach and roughly chop the sun-dried tomatoes if needed.
  2. Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, stirring until translucent and fragrant to build the flavor base.
  3. Cook the Chicken: Add the diced chicken to the pot and cook until browned on the outside but not fully cooked through to retain juiciness.
  4. Add Liquids and Sun-Dried Tomatoes: Pour in the chicken broth and stir in the sun-dried tomatoes. Bring to a gentle simmer to meld flavors together.
  5. Incorporate Spinach and Cream: Add fresh spinach and allow it to wilt in the hot soup. Pour in the heavy cream or chosen creamy substitute to create a rich texture.
  6. Season and Serve: Season with thyme, salt, and pepper to taste. Let simmer a few more minutes until heated through and well blended. Serve hot for comforting enjoyment.

Notes

  • Fully brown the chicken before simmering to lock in flavor and maintain tenderness.
  • Use oil-packed sun-dried tomatoes for richer flavor and softer texture.
  • For a lighter soup, substitute heavy cream with half-and-half or Greek yogurt (add yogurt off heat to avoid curdling).
  • Add spinach at the end to preserve its vibrant color and nutrients.
  • Adjust broth and cream amounts to reach desired soup consistency from light to creamy.

Nutrition

Keywords: chicken soup, creamy soup, spinach soup, sun-dried tomatoes, comforting soup, healthy dinner, quick soup