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Beef Taco Bowls

Beef Taco Bowls
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These Beef Taco Bowls offer a quick, flavorful, and customizable meal perfect for busy weeknights. Combining savory ground beef, fresh veggies, and bold taco spices served over rice or cauliflower rice, these bowls capture the essence of classic tacos in an easy-to-assemble dish everyone will love.

Ingredients

Scale

Protein

  • 1 lb ground beef

Aromatics

  • 1 small onion, finely chopped
  • 2 cloves garlic, minced

Seasonings

  • 2 tbsp taco seasoning (chili powder, cumin, paprika blend)
  • 2 tbsp water (for simmering seasoning)

Vegetables

  • 1 cup bell peppers, chopped
  • 1 cup tomatoes, diced
  • ½ cup black beans or corn (optional, drained and rinsed)

Base

  • 2 cups cooked rice or cauliflower rice

Garnishes (Optional)

  • Fresh cilantro, chopped
  • Juice of 1 lime
  • Shredded cheese
  • Sour cream
  • Avocado slices

Instructions

  1. Sauté the Aromatics: Heat a drizzle of oil in a large skillet over medium heat. Add finely chopped onions and garlic, cooking until fragrant and translucent, about 2-3 minutes. This base will infuse your beef with amazing flavor.
  2. Cook the Ground Beef: Add the ground beef to the skillet, breaking it apart with a wooden spoon. Cook until it’s nicely browned and no longer pink, roughly 5-7 minutes. Drain any excess fat if necessary.
  3. Season the Meat: Sprinkle taco seasoning evenly over the beef along with a splash of water. Stir well and simmer for 2-3 minutes until the spices meld and the mixture becomes slightly saucy.
  4. Prepare the Veggies: While the beef simmers, chop your bell peppers, tomatoes, and any other preferred vegetables. If using beans or corn, drain and rinse them to keep everything fresh.
  5. Assemble Your Bowls: Start with a base of cooked rice or cauliflower rice in each bowl. Top generously with the seasoned beef mixture, then add the fresh veggies, beans, and any desired garnishes like cheese, sour cream, and cilantro.

Notes

  • Use fresh taco seasoning or create your own for the best flavor.
  • Do not overcook the ground beef to maintain juiciness.
  • Cook rice in broth instead of water to add extra depth to the base layer.
  • Lightly sauté firmer veggies for softness or keep fresh for crisp contrast.
  • Garnish boldly with cilantro, lime juice, and avocado for perfect balance.

Nutrition

Keywords: beef taco bowls, quick dinner, taco recipe, weeknight meals, ground beef, Mexican food, gluten free

Find it online: https://withnora.com/beef-taco-bowls/