The BEST Green Goddess Chicken Salad

The BEST Green Goddess Chicken Salad

If you’re on the hunt for a vibrant, fresh, and satisfying dish that feels both indulgent and healthy, look no further than The BEST Green Goddess Chicken Salad. This recipe perfectly balances crisp greens, tender chicken, and a luscious, creamy Green Goddess dressing that will have everyone asking for seconds. Whether it’s a quick lunch, a picnic favorite, or a light dinner, this salad brings together simple ingredients to create a symphony of flavors and textures that make it an undeniable crowd-pleaser.

Why You’ll Love This Recipe

  • Fresh and Flavorful: The combination of fresh herbs and crisp vegetables creates a bright, herbaceous taste that freshens up every bite.
  • Creamy Dressing Magic: The homemade Green Goddess dressing adds a silky texture and herb-packed punch that ties all the ingredients together.
  • Easy Preparation: With straightforward steps and minimal cooking, you can whip this salad up in no time for any occasion.
  • Light but Satisfying: Packed with protein and greens, it’s a balanced meal that satisfies hunger without weighing you down.
  • Perfect for Multiple Occasions: Whether it’s a casual lunch or a fancy brunch, this salad fits right in with its versatile appeal.

Ingredients You’ll Need

This recipe keeps things simple yet impactful, using a handful of fresh ingredients that each bring essential flavors and textures to the dish.

  • Cooked Chicken Breast: Tender, juicy, and shredded or diced for easy mixing and a hearty protein boost.
  • Romaine Lettuce: Crisp and refreshing, providing the perfect crunchy base without overpowering the other ingredients.
  • Avocado: Adds creamy richness while boosting healthy fats and a buttery texture.
  • Fresh Herbs (Parsley, Chives, Tarragon): These brighten the flavor with their aromatic, slightly sweet, and tangy notes.
  • Greek Yogurt: Used in the dressing for creaminess while keeping it light and tangy.
  • Anchovy Paste: A little goes a long way to deepen umami, but it’s optional for those who prefer a vegetarian-friendly version.
  • Lemon Juice: Provides acidity and freshness that balances the creamy components perfectly.
  • Garlic: Infuses the dressing with a gentle pungency and adds complexity.
  • Cucumber and Green Onions: Crunchy veggies that bring texture and subtle onion flavor.
  • Olive Oil: Adds silkiness to the dressing and enhances the overall taste with a hint of fruitiness.
  • Salt and Pepper: Essential for seasoning and amplifying all the flavors.

Variations for The BEST Green Goddess Chicken Salad

The beauty of The BEST Green Goddess Chicken Salad lies in its flexibility, allowing you to tweak and tailor it based on what you have available or your dietary preferences.

  • Swap the Protein: Use grilled shrimp, turkey, or even crispy tofu to switch up the main protein without losing the salad’s charm.
  • Make it Vegan: Replace chicken with chickpeas or tempeh and swap Greek yogurt for a plant-based alternative.
  • Extra Crunch: Add toasted nuts like almonds or walnuts for a delicious crunch and additional nutrition.
  • Spicy Kick: Mix in a pinch of cayenne or red pepper flakes to the dressing if you love a bit of heat.
  • Mix Up the Greens: Use baby spinach, arugula, or a spring mix for different textures and flavor profiles.
Why The BEST Green Goddess Chicken Salad Wins Hearts

How to Make The BEST Green Goddess Chicken Salad

Step 1: Prepare the Chicken

Start with cooked chicken breast—it can be roasted, grilled, or poached—then shred or dice it into bite-sized pieces for an even, satisfying mix throughout the salad.

Step 2: Chop the Fresh Ingredients

Wash and chop the romaine lettuce, dice the avocado, slice the cucumber and green onions, and finely chop the fresh herbs—parsley, chives, and tarragon—to release their flavors.

Step 3: Make the Green Goddess Dressing

In a blender or food processor, combine Greek yogurt, lemon juice, garlic, anchovy paste (optional), olive oil, and the chopped herbs until smooth and creamy. Season with salt and pepper to taste.

Step 4: Toss Everything Together

In a large bowl, gently toss the chicken, chopped veggies, and dressing until everything is well coated with that vibrant, herbaceous mixture.

Step 5: Serve and Enjoy

Plate the salad on its own or with your favorite side dish, making sure every bite has a lovely balance of protein, greens, and creamy dressing.

Pro Tips for Making The BEST Green Goddess Chicken Salad

  • Use Fresh Herbs: Fresh parsley, chives, and tarragon are key to making the dressing burst with flavor.
  • Opt for High-Quality Chicken: Starting with great chicken, either homemade or store-bought, really elevates the salad.
  • Let the Dressing Chill: Make the dressing ahead and refrigerate it for at least 30 minutes to intensify the flavors.
  • Dice Evenly: Cut the vegetables and chicken into uniform pieces for balanced texture and ease of eating.
  • Don’t Overdress: Toss lightly so every ingredient shines without becoming soggy or overwhelmed.

How to Serve The BEST Green Goddess Chicken Salad

Garnishes

Top with freshly chopped herbs, a sprinkle of cracked black pepper, or a few lemon zest curls for an extra pop of color and flavor.

Side Dishes

This salad pairs beautifully with crusty artisan bread, garlic toast, or a light soup for a more substantial meal experience.

Creative Ways to Present

Serve it in crisp lettuce cups for a fun finger food option or layer it into mason jars for easy grab-and-go lunches with visual appeal.

Make Ahead and Storage

Storing Leftovers

Keep the salad in an airtight container in the fridge, separating the dressing if possible, and enjoy within 2 days for the best freshness.

Freezing

Because of the fresh veggies and creamy dressing, this salad doesn’t freeze well, so it’s best to prepare it fresh or store leftovers in the fridge only.

Reheating

Since this is a cold salad, no reheating is needed—just give it a gentle toss before serving to redistribute the dressing.

FAQs

Can I use rotisserie chicken for this salad?

Absolutely! Rotisserie chicken is a perfect shortcut that makes prep incredibly quick while still providing delicious, juicy protein.

Is anchovy paste necessary in the dressing?

While anchovy paste adds depth and umami to the dressing, you can omit it for a milder flavor or if you prefer a vegetarian version.

How long does The BEST Green Goddess Chicken Salad keep in the fridge?

For optimal freshness, consume it within 2 days when stored in an airtight container, keeping the dressing separate if possible.

Can I make this salad vegan?

Yes! Swap the chicken for chickpeas or tofu and use a plant-based yogurt alternative to make it vegan-friendly without sacrificing creaminess.

What other herbs can I use if I don’t have tarragon?

Substitute with fresh basil or dill for a different but still delicious herbal twist in your Green Goddess dressing.

Final Thoughts

The BEST Green Goddess Chicken Salad is a fantastic blend of fresh, creamy, and savory flavors that come together effortlessly to brighten any meal. Whether you’re new to this recipe or revisiting a favorite, it promises to deliver a satisfying and wholesome experience that’s easy to prepare and delightful to share. Give it a try and watch it become a beloved staple in your recipe collection.

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The BEST Green Goddess Chicken Salad

The BEST Green Goddess Chicken Salad is a vibrant and fresh dish balancing crisp greens, tender chicken, and a creamy herb-packed Green Goddess dressing. Perfect for a quick lunch, picnic, or light dinner, this salad offers a satisfying blend of flavors and textures while being easy to prepare, light yet protein-rich, and versatile for many occasions.

  • Author: Nora
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes (using pre-cooked chicken)
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salads
  • Method: No-cook
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Salad Ingredients

  • 1 ½ cups cooked chicken breast, shredded or diced
  • 4 cups romaine lettuce, washed and chopped
  • 1 ripe avocado, diced
  • ½ cucumber, sliced
  • 3 green onions, sliced

Fresh Herbs

  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon fresh chives, finely chopped
  • 1 tablespoon fresh tarragon, finely chopped

Dressing Ingredients

  • ½ cup Greek yogurt
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 small garlic clove, minced
  • 1 teaspoon anchovy paste (optional)
  • 3 tablespoons olive oil
  • Salt and pepper, to taste

Instructions

  1. Prepare the Chicken: Start with cooked chicken breast—roasted, grilled, or poached—and shred or dice it into bite-sized pieces for an even and hearty protein mix.
  2. Chop the Fresh Ingredients: Wash and chop the romaine lettuce, dice the avocado, slice the cucumber and green onions, and finely chop the parsley, chives, and tarragon to release their flavors.
  3. Make the Green Goddess Dressing: In a blender or food processor, combine Greek yogurt, lemon juice, minced garlic, anchovy paste if using, olive oil, and the chopped herbs. Blend until smooth and creamy. Season with salt and pepper to taste.
  4. Toss Everything Together: In a large bowl, gently toss the shredded chicken, chopped vegetables, and dressing until everything is evenly coated with the vibrant herbaceous dressing.
  5. Serve and Enjoy: Plate the salad alone or alongside your favorite side dish, ensuring every bite delivers a balanced taste of protein, greens, and creaminess.

Notes

  • Use fresh parsley, chives, and tarragon for the best dressing flavor.
  • Choose high-quality cooked chicken to elevate the salad.
  • Make the dressing ahead and chill it for at least 30 minutes to intensify flavors.
  • Dice veggies and chicken evenly for balanced texture and ease of eating.
  • Toss lightly to avoid soggy salad and let each ingredient shine.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 3 g
  • Sodium: 350 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 6 g
  • Protein: 30 g
  • Cholesterol: 65 mg

Keywords: Green Goddess Chicken Salad, chicken salad, healthy salad, creamy dressing, fresh herbs, quick lunch, light dinner, gluten free

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